-
Re: Plateau help!
When was the last time your weight went down? What has your weight been over the last 4-6 weeks? How tall are you, how much do you weigh and how much are you trying to lose? How are you calculating y…3 -
Re: Do I have hope?
You have asked about this so many times. Focus on your pregnancy and delivery first, then follow the advice you got on all your other threads.11 -
Re: finding difficult to Over head press
Longer. And then longer than that. Literally everyone has told you it takes MONTHS to see visible results and years to get the muscular physique you seem to want. "Almost a month" on a foun…12 -
Re: Been stuck on a plateau for a very long time feel like giving up.
Both of these things can't be true. I suspect a big part of your problem is patience: at a healthy weight (which you are) and with little to lose, you should be aiming to lose 0.5lb per week and will…2 -
Re: Weight Loss Journey
Welcome back. How has it gone the last few months since you stopped posting here? Have you managed to lose weight? What did you learn from your previous threads that you have actually applied in your…2
