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Re: Anyone have experience with combating Binge Eating Disorder B.E.D or night time eating?
Therapy is the only thing that helped me. I had to get my mental health under control, switching coping mechanisms didn't really help me.2 -
Re: What nobody tells you about losing weight
I have no clue how I would have handled these knee issues if I didn't have the weight off. I'm going through physical therapy right now for patellar instability (my kneecap likes to move out of place…15 -
Re: What are some of your unpopular opinions about food?
I've developed an aversion to yogurt. Not sure what happened, used to be a staple food to me. It just kind of makes me ill even thinking about it now.3 -
Re: Emotional eating
I'm very much an emotional eater. I had to work on the emotions to get a grasp over the eating, just trying to stop the eating didn't work for me. I went through a depressive period recently and the …1 -
Re: What's Your Most Recent NSV
I have had some hardcore struggle days when it comes to eating, to the point of binge eating. I went through a depressive period and the transitional period coming out of it made eating a big struggl…35