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Re: Feeling a little better
Glad you are feeling better!-1 -
Re: Never thought about it but I was a binge eater
How did you feel while you were eating? I don't really define a binge by a calorie amount, but by the lack of control and the compulsion to eat beyond fullness despite knowing logically it won't end …10 -
Re: Overcoming your brain during weight loss
Individual therapy with a counselor. I know that most of my issues with my weight and eating are a symptom of anxiety and other mental health issues. In other words, any change in eating habits for m…9 -
Re: Don't Trust Labels. Weigh your protein bars.
The host of Secret Eaters is the host of so many UK shows that sometimes I hear her in my head, snarkily chastising me for my poor choices in life.3 -
Re: Unexpected downsides of losing weight
If you don't mind dresses, wrap dresses are quite friendly to weight changes. Pretty much the only dresses that have survived so far have been wrap dresses, second being ones I can belt at the waist.7