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Re: Working out while sick.
I usually go by - if exercise makes me feel better, I exercise, and if it makes me feel worse, I don't. Usually with a cold or something, a little bit of exercise will clear the sinuses. This, of cou…2 -
Re: What’s natty
Natural is a highly contested and, in the US, unregulated term. I'd just eat what tastes the best, haha.5 -
Re: Still Fat But Not Obese Anymore
Amazing job!4 -
Re: Progress and feedbacks are welcome !
Only a tiny bit below! I'd say you're actually right on track. .4kg can easily be gained and lost in fluctuation, so you're trending where you should be. (:2 -
Re: What's Your Plan B?
It might sound a little weird, but I make my plan B my plan A. In other words, the only rules I set are ones that I can manage on bad days, and are easy on good days. Basically, my goal is to try to …9
