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Re: How do you split your calories over the day?
I prefer to go to bed with food in my stomach, otherwise I can't sleep. I only eat in the morning if I'm hungry. I'll usually have a small lunch at 11am and multiple snacks throughout the day. I usua…3 -
Re: Meal subscription kits
I think they're expensive. I also tend to be pretty picky when it comes to weight loss - I'm not going to eat something if it's meh, and usually these meal kits have some sort of meh ingredient that …1 -
Re: NO REGRETS
Thank you! It was a very difficult decision because I don't absolutely hate my current job, but it was a good opportunity, with more money, a lot more autonomy, and great insurance benefits.2 -
Re: Newly pregnant & struggling to increase my calories
I would err on the side of higher since you're breastfeeding. What does MFP give you for maintenance? That would be a good place to start. If you're not feeling hungry, try adding more calorie-dense …2 -
Re: What nobody tells you about losing weight
Ah yes, the constipation bloat. Not to mention, it is way more obvious when I'm constipated now because the bloat in my stomach is much more prominent when there's less fat covering the area. Sometim…7
