-
Re: Keto didn't work
One way I've started to look at losing weight (or simply not gaining weight), is to find a diet or a type or food that satisfies you and makes it easy to stay under your calorie goals without being m…1 -
Re: Dang, MFP fam... do you ever just want to throw in the towel!?
No, 'cause I know someone IRL who has lost a significant amount of weight with this site. You just have to stick to it. It's a lifetime thing, not a 'diet'. I've never really counted calories because…1
