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Re: 60 yrs and up
I agree with both Ann & Steve. As long as we don't totally give up forever, we are still moving in the right direction, maybe just a little slower.4 -
Re: 60 yrs and up
@annliz23 Thanks. Decided to stay in & postpone the allergy shots for now. After talking with the Dr office, it is what I am most comfortable with. I am not convinced they are helping me anyway &…4 -
Re: Coronavirus prep
Thanks "@snowflake954 for keeping us up to date on what is happening in Italy. Hope you stay safe also.5 -
Re: In your 60’s
Was going to post this somewhere else, but thought this group might understand my excitement more. I did my first 5k on Thanksgiving Day. Of course, I walked it, my time was 63 minutes. That's faster…11 -
Re: Disappointing Realization of Maintenance Calories
I also am trying to get 10,000 steps a day. Usually not hard to do with a 30 minutes walk (& I follow American Heart Assn pulse guidelines for my age(almost 70), so not very fast) and normal dail…5
