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Re: In a deficit but…
Btw Ann, you can click the age or other numbers to type yours in.2 -
Re: In a deficit but…
There's a lot to unpack from the OP and subsequent post. 1. You don't know you're in a deficit unless you're consistently losing weight. 2. Many users have complained about MFP's 5-week predictions a…2 -
Re: Does anyone have an electric bike and are they worth it??
One of my favorite YT people did this comparison vid. https://youtu.be/erhjnMru8kw1 -
Re: Why is it that I'm gaining muscle at an extremely slow rate?
If you're by yourself, you might consider benching without collars. It's better than the alternative you just described.1 -
Re: Is this a healthy size for a woman?
A recent AthleanX video talked about an image selection like in the OP, and his point there was about how your goal should be to get to the next level, not to be dissuaded by your ultimate goal being…2
