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After vacation break, weekly weigh-in, pleasantly surprised
I was away on vacation recently, indulged, went to the upper end of my maintenance range (+/- 3 pounds or so) as a result. That's fine, I'm not worried. Since coming back two weeks ago, I was still i…2 -
Re: Haven’t dropped a pound in 2 weeks?
In MFP "sedentary" refers to non-workout activity, which you can add yourself. According to Google, under 5K steps is considered sedentary. If you set your activity level higher and added w…1 -
Re: What do you think about test tube meat?
The hesitance here reminds me of my father in law. When we were making breakfast at our house he was dead against the idea of having turkey sausage, wouldn't hear of it. Only "real" sausage…4 -
Re: Tracking fruit
Log it. I saw Randall's had grapes on sale for 99c/pound. I got to the counter with nearly 8 pounds of grapes, lol, and I must have had as least 2 pounds in the last 24 hours. It may be fruit and mos…4 -
Re: Would not trade Ozempic For Anything
The poster didn't say that studies show a primary outcome of the drugs are negative. The poster said there are studies showing higher than expected loss of muscle, which there are. It's not about sid…2
