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Re: Bots
I log in to MFP frequently and I have no idea what OP is talking about, but it must be Very Serious I suppose.4 -
Re: What are some ways to redirect people when they comment on weight loss/body change?
I had one reaction I found strange, and tbh a bit disturbing. Over covid times I lost about 60 pounds thanks to MFP and doing a lot of weights too. Not quickly, an average of just under one pound per…5 -
Re: Intermittent fasting - some questions
You'll lose the same amount of fat whether doing IF or not, with the same total deficit. It's just a tool that works for some people to better adhere to said deficit. You'd think it's some magic bull…3 -
Re: Newbie Weight Lifter at Age 49
Technically, creatine isn't a "must", but the potential benefits weighed against how cheap and easy it is to add to your regimen, make it very compelling. I used to lift casually in my 20's…1 -
Re: Intermittent fasting - some questions
According to whom? Do they have a side gig selling bridges?4
