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Re: Bulk or cut
I'm doing similar, 183 to 154lb, currently 170. I'm repeating what I did a couple of years ago but trying a different approach this time to make it more sustainable. Looking at your comparison I thin…1 -
Re: Lets Be Friends!!
Anyone wanting to say hi, share progress etc, count me in.2 -
Re: Keto diet
I'm on my second week of keto and starting to reduce calories. Send me a friend request Rachel if you want to see how i get on and feel free to look/laugh at my diary. Good luck with achieving any go…1 -
Re: Still not where I want to be *before and after pics*
Good look with the journey. You do have a very nice lean look, so you need to be proud of that. Easier said than done I know as I'm also my own worst critic. But we will both get their. You are certa…1 -
Re: Anyone wants to loose less than 20 pounds?
12lb down 15lb to go. I'm terible with sweets and chocolate. However, I've jumped onto a low carb diet in the last two weeks and I can literally walk past them. It's a really strange feeling. But it …1
