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Re: Things people say when you lose weight
I got as many positive comments as I did the negative. A lot of people said " you look great " and other positive comments of that nature. The negative one I hated the most was "Are yo…10 -
Re: PHOTO ONLY SUCCESS STORIES!
MelG7777 never be ashamed of what was before, you should pin your before picture to yourself like a badge of honor. That's how I see it. A testament to your blood, sweat and tears that transformed yo…13 -
Re: Cardio/ muscle building
To add to psuLemons response, get your macro ration figures out too if you want to make lean gains. But 100% progressive overloads focusing on compound exercise. Look up muscle for life fitness podca…2 -
Re: Carnivore diet
Maybe. The meat is not of low quality. Its chicken, beef, pork, fish, etc... All I am asking is what is the difference between doing carnivore on a factory farm meat compared to the non GMO grass fin…1 -
Re: PHOTO ONLY SUCCESS STORIES!
Down 50lb104