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Re: How would you react if..
You should still have set the appt just to know for sure. Why you didn't is beyond me. I would have reacted the same way as he did with my SO... I mean, how is he supposed to care if you dont? Sounds…3 -
Re: I hate whole foods
I thought they meant the store... OP: A diet is what you eat. Nothing more or less. If you like your diet now but havent seen much progress to lose weight then you should change your diet. If you don…6 -
Re: Please wear a mask and social distance
Your soapbox belongs outside in your community, not on a fitness forum5 -
Re: I hate whole foods
I hate this thinking. How you fuel your body and what nutrition you give it is everything to a healthy lifestyle... Keeping a crap diet but eating less of it is just a crummy way to live and will cau…10 -
Re: Help! Restricted Diet and Exercising Every Day and Not Lost a Pound!
Weigh your food. And if you're only eating 1280 and exercising, up it to 1500 and see how you do.1