We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
-
Re: Weight loss struggle on Lexapro.
Also be sure to talk to your doctor about your experience. They will better be able to help you. Maybe a medication change is needed or maybe like me the pros outweigh the difficult weight loss. Heal…2 -
Re: Moms/Support & Motivation/Weight Loss Group
I was the same after the birth of my first. I got to 170 and then I got stuck there. I did the whole30 and lost 7 lbs in a month and got down to 163 very briefly but then I gained it back and then so…1 -
Re: 5'8-5'9 ladies in their 20s, nutrition and exercise
5'9, 28 years old (mom of a 2 year old and an almost 5 month old) HW:202 SW:185 CW: 161 GW:140 (but may change up or down depending on body composition) I have a fitbit so I keep my calorie goal to 1…1 -
Re: Incapable of moderating sweets
I was like this before I dropped the sugar as well. I've never been able to moderate because even if I eat just a little I get crazy cravings and it throws off my blood sugar and makes me more hungry…2 -
Re: Incapable of moderating sweets
Glad to hear I am not alone in this. I am actually fine not eating any sweets. I have done it for the last 8 months (no cookies, cakes, candy, icecream, etc...). Before I had the protein bar I would …3
