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Re: What's Your Most Recent NSV
Nah, I have short arms and I could do it as a teen. I am working on it and can almost get there. I'll be able to do it in a month or so. Right now I feel the pull in my hamstrings.4 -
Re: “Large” Restaurant Customers need special accommodation?
Well my anecdotal evidence is that Dr.s suggested a "diet" for me as a 10 year old child at 4'11 and 118 lbs. My mom scrapped the diet but watched what I ate and restricted the number of my…7 -
Re: What is your goal ?
maximizing glutes1 -
Re: Older women success stories please!
I am 53/5'6/CW 176 and this last year I lost about 100 lbs. The best thing I ever had done was to have my resting metabolic rate tested. BMR calculations give me about 1500 kcal while my RMR came bac…3 -
Re: What nobody tells you about losing weight
I have a weight support group that I go to, and there was one woman I noticed who had switched over to our class. I looked at her and I thought she looks great. I wished I looked as good as her. I en…52
