RuatyShackelford Member

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• Re: Emotional eater

  RuatyShackelford

  January 12
  I, too, am a bored eater. I have to be mindful to determine if I am hungrey because I really am hungry or boredom. If the answer is boredom I DO SOMETHING to change my situation. Clean, go for a walk…
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• Re: What book are you reading?

  RuatyShackelford

  January 5
  Just finished Cormac McCarthy's "The Orchard Keeper". Debating my next read. Maybe "We Used to Live Here"
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• Re: Fitness for glory

  RuatyShackelford

  January 4
  We are social animals. It is very natural to want to be liked. However I will second what claireychn074 stated...don't pin happiness just on that. Focus on being a decent human being with pride in yo…
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