-
Re: Does honey have to be raw to be healthy?
People will tell you anything is healthy to sell you things. No one food is healthy, it is your total diet that matters.8 -
Re: Keto didn't work
You lose weight one way and that is by eating less calories than you burn51 -
Re: Keto didn't work
Nutritionists can just have past a two week online course. Most of them are useless.6 -
Re: All About OMAD or KETO: For Vegetarians
If you struggle to stick with losing weight then being that restrictive seems crazy to me. Why not just eat less of the foods you enjoy?5 -
Re: Unpopular opinions
Wow, he isn't a nice person. I hope you aren't still lining his pockets?2