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Re: What's Your Most Recent NSV
I ran my first half-marathon on Saturday! Definitely the best NSV I’ve had since starting this journey!48 -
Re: Daily weigh-ins? Yes! What are your thoughts?
The best thing is to find whatever works for you. When I don’t weigh daily, I just start lying to myself and slipping up. Weighing daily keeps me accountable and I don’t stress about the fluctuations…12 -
Re: Accountability-Daily Support/motivation group
@riley2eat - Congrats that’s awesome!1 -
Re: What is your goal weight at 5 foot tall?
I’m also 5 feet tall. Started at 190. Current weight is 141. Goal weight is 120, possibly lower.4 -
Re: How to get in the right mindset for weight loss?
Hating yourself is never normal or healthy. Everything about weight loss is really self-care. It’s about loving yourself enough to start treating your body right with good diet and exercise. I defini…6
