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Re: Looking for Trim Healthy Mamas
One reason to not eat fat and carbs together is that many of the foods people tend to overeat combine the two. (Ice cream, pizza, chips, candy bars, burger and fries, etc.) It's easier to eat too man…3 -
Re: Looking for a friend in similar situation. 40lbs to lose. SAHM
SAHM here with 50lbs to lose. I'm trying for 1200-1500 depending on activity and hunger level. Working out 5 days a week (Mix of HIIT and weights). Are you guys following a certain plan or just track…1 -
Re: 6-Week Challenge (April 24-June 5)
I'm in! SW 201.2 GW 185 4-24 201.21 -
Re: Looking for Trim Healthy Mamas
Trim Healthy Mama Plan by Pearl Barrett and Serene Allison. I lost 40 lbs using it.1
