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Re: FoodPrep tipps
Remember, you can name the recipe whatever you want. I always add the serving size to the name of my recipe. For example, I make grilled chicken all the time. When I’m creating the recipe, I will wei…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Happy Sunday! My initial plans for Saturday were changed when my husband woke up and wanted to go for a family hike. Fine by me! I’ll do anything that encourages him to burn some calories. He has a f…2 -
Re: JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****
I’ve been doing some variation of IF for over 2 years now. When I first started I was very strict and wouldn’t eat anything until 5:00pm. But I actually found it difficult to eat enough calories in s…5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Friday: - Stay in the green 🟢 - Drink more water and actually log it🔴 I kept my goals basic yesterday and still didn’t hit it. Why is drinking more water so difficult?? 🤷♀️ JFT - Saturday: -Stay in …3 -
Re: What's Your Most Recent NSV
Congrats! I was a medium last year, but the other day I went shopping and bought myself a SMALL top! I wore it to work yesterday and the first person that saw me complimented it. Great start to the m…15
