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Re: 55-Years-Old And Need Advice
Thank you for your advice and support. Gyms and weight lifting can seem intimidating, but I'll check out the link see what I can do to start.4 -
Re: What worked for you today?
Eating protein at every meal and snack.8 -
Re: Just turned 49. Show me inspirational pics to help me lose 30lbs before 50!
WOW! You all look so incredible. To say "good job" is a huge understatement for such incredible achievement.2 -
Re: Beachbody support Group!
BOD Max:30 Cardio (I died early)2 -
Re: Makeup Help
HotandFlashy.com is an excellent website and also a YouTube channel for women over 50. Angie is straight to the point and very real. She posts two videos per week and I look forward to them. I cannot…1