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Logging exercise when you workout with a personal trainer
Any suggestions on the best way to log my exercise on days that I workout with my personal trainer? We do such a wide variety of exercises each session that I haven't found the best way to log it on …2 -
Re: Meal prep
I meal prep for 5 days. I usually sit down on Sunday mornings and decide what I want to eat for every meal Monday through Friday. I then go to the store and come home and cook. Total time from planni…2
