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Re: Almost down 30, when do I see the difference?
I feel like between one day and the next, I noticed. But it was little things... like being able to see my collar bones. Then the little things started adding up and my brain finally caught up with t…6 -
Re: Hiking and backpacking
I live in the PNW just outside Seattle and I've been hiking for just over a year now. One hike a week usually. I've turned into what is called a peakbagger. I climb mountains. :) I love it! Did 61 mi…3 -
Re: Deciding on a "maintenance weight"
I'm 5'1", 40 years old and I'm in maintenance. I got down to 114lbs and love it! My body tends towards the Apple shape so the lower weight really made a difference. I've been happy at 120, unhap…7 -
Re: Skipping a Meal So That You Don’t Go Over Your Budget When You Go Out To Parties?
If I know Im going out that night, I dont really eat anything else beforehand. Maybe an apple or a serving of my protein drink. And I try to plan out what I *think* i might eat or drink while Im out …7