SageDaysOG Member

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• Re: Intermittent Fasting + Low Carb (not keto)

  SageDaysOG

  July 2022
  I’m down around 35lbs since April 5th. Low carb, high protein, low or no added sugar, low fat with intermittent fasting (10-12 hrs). Mon - Fri, when it is time for breakfast I drink a sugar free, low…
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