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Re: July 2018 Running Challenge
Welcome @CeeseOrtiz and @missevil. Regarding your shoe dilemma @missevil, did you buy them at a running store where they fitted you? If so, I would go back and tell them what you are feeling and have…2 -
Re: June 2018 Running Challenge
@vandinem my suggestion is Brooks Ghost 10 and/or Brooks Glycerin 15. Both are neutral shoes, with good cushioning. Have been injured every year in the past, but since running in these, no injuries. …2 -
Re: June 2018 Running Challenge
@rheddmobile the only thing I can suggest is to run in residential neighborhood before sunup. I do my weekday runs around 5am around my neighborhood in the street, against the flow of traffic. It is …5 -
Re: May 2018 Running Challenge
7 fairly easy this morning. Did a couple fartleks just to mix things up a little. Was actually testing my sweat rate / hour. Weighed myself before/after the hour run (naked). Lost 3 lbs. So sweat rat…7 -
Re: May 2018 Running Challenge
@Orphia hip tightness for me means I don't have the range of motion that I would normally have. It pulls or pinches when you try to extend your legs back in a full stride, thus shortening your stride…3
