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Re: January 2022 Monthly Running Challenge
Yay! We have our ringer 😉7 -
Re: December 2021 Monthly Running Challenge
@SummerSkier RE: Steps/Min & Stride Length. I too am a vertically challenged runner at 5'4". I am (overly) obsessive about looking at my stride length vs SPM post run metrics, especially whe…4 -
Re: November 2021 Monthly Running Challenge
Not sure about Apple watches, but with Garmin wrist HR monitors when you get unusually high HR (like 180 or so), many times it is falsely locked onto your cadence (it's called cadence lock). Sometime…7 -
Re: October 2021 Monthly Running Challenge
@quilteryoyo so sorry your back/hip are still hurting. Glad you went to the chiropractor to get it checked out. Hope you can rest up and take it easy this week. 7 miles this morning. Today was MUCH b…6 -
Re: July 2021 Monthly Running Challenge
@WhatMeRunning just from my own (vast) experience, taking time off running never had any effect for PF. But backing off on pace and mileage would be greatly adviced.4
