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Re: May 2023 Monthly Running Challenge
It was (is) 96F and 60% humidity today. Did 6 TM miles after work. Have to get up early tomorrow to beat the heat. This is the BEGINNING of May y'all!!! Lord help us!7 -
Re: April 2023 Monthly Running Challenge
Hugs @shanaber 😒 I definitely am feeling the same. Probably mostly due to just getting old, but partly due to going cold turkey from asthma and naproxen this whole week. That has been a big adjustmen…9 -
Re: April 2023 Monthly Running Challenge
Thanks @martaindale. Yes I foam roll (at least) once a day for about 10 minutes, do calf strengthening exercises and stretches, and do have a massage gun (my son got for me for Christmas) I hardly ev…4 -
Re: April 2023 Monthly Running Challenge
Split my 7 miles up this evening between 2 runs. First was 3.4 with normal shoes. Then changed to the Kinvaras and did 3.6. Both felt about the same. Calves were tight and a little painful, but I am …7 -
Re: April 2023 Monthly Running Challenge
@eleanorhawkins sounds like you had to overcome MANY obstacles and challenges during your race, but you got through it still standing! And you set a PR ;) Way to hang in there! I got 6 miles in this …4
