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Re: How do you get enough potassium daily?!
all the online articles about getting enough potassium through simply adding high potassium foods into your mix make me chuckle. If the authors did the math, they might see the comedy in suggesting t…1 -
Re: Can't lose weight eating 1200 calories
I'm 5'4 and years ago, at my heaviest, I was 130+ lbs (probably less than 136, but I can't remember how much exactly). Not sure what my body fat was either. It wasn't good. And, I didn't like how I l…8 -
Re: 5'3" - 5'4" ladies, what are your weight goals?
5'4 currently 120. Would like to be 125+ with 10 lbs more muscle at 55 yrs (giving myself a ton of years to get there since I've never carried that much).3 -
Re: What do you think of people who are naturally slim?
Thanks. I gave up on this thread long ago when it digressed to merely entertainment without rhyme or reason.0 -
Re: What do you think of people who are naturally slim?
And application of such ( to human bodies ) are based on hypothesis and theory not law.2
