-
Favorite body weight exercise
I like handstand push-ups (have to do them against the wall--balance not there). Push-ups are ok. What are some more creative body weight exercises?
-
bicyclists -- share your favorite ride
Fellow cyclists, please share your favorite ride. I'll share to kick this off: My favorite ride starts on a fairly straight paved road with no shade, a couple of hills at the start. Then through a neighborhood that's fast and flat with lots of curves (and a fun mile long strava segment). Next onto a paved trail lined with…
-
Broken. Need exercise ideas.
My right hand/wrist/arm ( finger tips to elbow ) is in a brace. This means no swimming, no biking (outdoor at least), no rowing, and running is super awkward. Help. I need ideas.
