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Re: Can't lose weight eating 1200 calories
I'm 5'4 and years ago, at my heaviest, I was 130+ lbs (probably less than 136, but I can't remember how much exactly). Not sure what my body fat was either. It wasn't good. And, I didn't like how I l…8 -
Re: Can someone tell me where I'm going wrong? Food Diary concerns
I like the recommendations for looking into strength training: I've read Starting Strength cover to cover. It is nice for learning how to do lifting correctly (with good form) but it's VERY focused o…1 -
Re: What do you think of people who are naturally slim?
Body weight is the tangential consequence of something we can't yet explain.1 -
Re: What do you think of people who are naturally slim?
And application of such ( to human bodies ) are based on hypothesis and theory not law.2 -
Re: Where are my Tofu eaters?
you can make your own tofu from beans (you end up with both soymilk and tofu). I haven't done a cost comparision.1