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Re: Your game changer
There wasn't just one.... it started with as Ann put it "flipping the switch" Then coming here and logging my food....which lead to education....which lead to my food scale. Then prelogging…1 -
Re: Counting macros/calories
ditto and I did it starting at 43...I've kept it off just following similar rules I learned here on these forums. I have put on some "extra" over the last 18 months....and here getting it b…1 -
Re: TDEE vs NEAT
I still lurk...;)6 -
Re: Coronavirus prep
test4 -
Re: So... how come mfp is so quiet now?
Thank you...you made me smile and yes it's all good in my world. <3 <3 <31