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Re: 🥗 Amazing Results With This Unique Way Of Meal Planning!
I love the idea of prelogging for a week as well as a streamlined grocery list! Also, glad to hear I'm not the only one who feels like temptation is easier to avoid and compliance comes easy while pr…3 -
Re: 🥗 Amazing Results With This Unique Way Of Meal Planning!
It's ideal to pre-plan your meals each day into MFP. It's helpful because: 1. Hit your macros with a high degree of accuracy 2. Hit your total calories with a high degree of accuracy. 3. You generall…1 -
Re: 🥗 Amazing Results With This Unique Way Of Meal Planning!
I think comes down to your goals. For someone just simply trying to lose weight with little regard to body recomp, I agree that the 'wing it' method is idea for compliance sake. Absolutely. Beyond th…1 -
Re: 🥗 Amazing Results With This Unique Way Of Meal Planning!
I honestly think the best part about it is how easy it is to say no to anything else. My friends and family will be like "hey do you want some of this... " and before they have a chance to …3 -
🥗 Amazing Results With This Unique Way Of Meal Planning!
Recently here I've been trying something a little different with amazing results - But first, let's talk about traditional meal planning: In a traditional bodybuilding meal planning what we typically…7
