-
Re: All About Nutrient Timing (Long Article)
;-)1 -
Re: March 2017 Biking Cycling Bicycling Challenge!
March 1st 4.89 Miles -- Duration 0:26:52 (MTB) March 2nd 17.7 Miles -- Duration 1:00:00 March 3rd 5.24 Miles -- Duration 0:30:18 March 4th 42.4 Miles -- Duration 2:50:32 March 6th 15.32 Miles -- Dura…1 -
Re: What was your rate of weight loss?
I set my goal, exercise burn, and calorie intake tracker for one pound of weight loss per week. In the end, that is exactly what things averaged out to be. However, I remember there were weeks that s…1 -
Re: January 2017 Biking Cycling Bicycling Challenge!
January 1st 51.6 Miles -- Duration 4:00:09 January 3rd 10.1 Miles -- Duration 00:31:00 January 4th 11.0 Miles -- Duration 1:00:28 January 5th 17.9 Miles -- Duration 1:03:00 January 6th 9.88 Miles -- …2 -
Re: January 2017 Biking Cycling Bicycling Challenge!
January 1st 51.6 Miles -- Duration 4:00:09 January 3rd 10.1 Miles -- Duration 00:31:00 January 4th 11.0 Miles -- Duration 1:00:28 January 5th 17.9 Miles -- Duration 1:03:00 January 6th 9.88 Miles -- …1