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Re: How do i reduce my body fat?
I'm not even going to read the thread. How do you reduce your body fat? Eat less.2 -
Re: cycling friendly (concealed) holster
I personally do not carry, but I have thought about it many times over and spoken to several good friends who do carry on the bike. I am concerned for my wife as well while she is out on her rides. W…9 -
Re: What's a good late night snack?
16 ounce ribeye cooked restaurant style in my cast iron skillet... ...as long as it meets your CICO equation for the day. B)4 -
Re: Anyone else feel cold all the time after weight loss?
Yup. Enjoy layering up - and your lower weight! Totally worth it...1 -
Re: Does calories in vs calories out really matter?
Always be brutally honest about the CICO equation. The brutally honest link covers it all.1
