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Sissylynn1979 Member

• Activity
• Discussions2
• Replies24

• Re: Breakfast Fried Rice - definately adding this to my rotation

  Sissylynn1979

  April 2023
  I made a bigger, fairly different but similar recipe based on this and it turned out amazing! Posted it here: https://community.myfitnesspal.com/en/discussion/10888305/my-easter-brunch-cheesy-egg-bac…
  2

• Re: Starting over, Frustrated, feeling hopeless

  Sissylynn1979

  April 2023
  Lol yeah, I always seem to start around the start of spring. Weird, huh? Maybe the higher calorie goal is the way to go... I can lose fairly rapidly at 1500, but 1800 would still let me lose weight f…
  3

• Re: Starting over, Frustrated, feeling hopeless

  Sissylynn1979

  April 2023
  I'm glad other people are getting help from this too! And I always had a lot of loss with "changing it up" Be careful, though, starvation-mode is kind of a myth... or rather, it's a term pe…
  1

• Re: Starting over, Frustrated, feeling hopeless

  Sissylynn1979

  April 2023
  Oh I know! Absolutely taking it from a positive place :heart: I'm going to get there, just... trying to avoid making the same mistakes again, so I'm trying to logic it out, lol. Thank you again. I th…
  1

• Re: Starting over, Frustrated, feeling hopeless

  Sissylynn1979

  April 2023
  Yeah, the 1900 kcal/day is like... my maintenance at ~260lbs. I've done it many times for a couple months or so to check. I'm fairly immobile most of the time (disabilities) and short, so it's not un…
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