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Re: What's Your Most Recent NSV
Today, looking in the mirror I started to see torso muscles I didn't even know I had. Additionally, the belt that had gotten very small is now way too large. I am on the right path and very happy for…13 -
Re: What's Your Most Recent NSV
I started this endeavor in mid November. Tonight hit 2000 km / 1240 miles on my indoor bike. Also my resting heart rate dropped from 61 to 52. Used to hate cardio when I was "young" and now…14 -
Re: Grateful for the progress I am making
Thank you all for your nice comments. They are appreciated. Glad that I am finally turning my life around and am moving in the right direction.2 -
Grateful for the progress I am making
Hello everyone, All my adult life I have struggled with keeping my weight under control. Somewhere in November I decided I had enough. I was around 115 kg / 253 lbs and I felt completely out of shape…29