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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT - Thurs Apr 25 Log all Food 1.5L of water Move 20 Mins Weight for 5# Challenge - 194.8 I don’t know if I trust my scales, but I’ll keep going at it. @mytime6630 - I agree with Bex we shouldn’t co…3 -
Re: WOMEN AGES 50+ FOR APRIL 2024
I have found it hard to keep up with the posts the last two weeks and make comments. I’m enjoying the practicum more this week than last, I think it’s because I know what to expect more this week. Mi…5 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT - Mon Apr 22 Log all Food - >:) I was just too tired to do it. 1.5L of water - :) Move 20 Mins - :) Weight for 5# Challenge - 196.2 JFT - Tues Apr 23 Log all Food 1.5L of water Move 20 Mins We…2 -
Re: WOMEN AGES 50+ FOR APRIL 2024
I'm hoping to spend some time this evening catching up with our mystery. It seems the last four weeks have caught up with me and I have no energy left. I was hoping to spend the evening last night ju…8 -
Re: WOMEN AGES 50+ FOR APRIL 2024
Beth and Annie - I am also bouncing around the same 5lbs that is 20lbs more than the weight I lost in 2018-2019. I can’t seem to find the gumption to stick either. Rebecca - cute haircut! Michele - H…9
