SophieRosieMom Member

Welcome Aon! Congrats on finishing your MSW graduate degree. In reading your intro, I'm guessing you are tall like me. I'm 5'8", having shrunk an inch over the past few decades, and set my calor…

Annie- don't forget, Teddy wishes you a Happy Mother's Day and appreciates you and thanks you for being his momma every day of the year! <3 Several years ago my friend T starting giving me "H…

Rita - I set my macros at 20% carbs, 25% protein and 55% healthy fats a couple weeks ago. These percentages seem to work best for me. I'm not sure I could go lower on carbs, even though I've pretty m…

Michele - I wonder if you could sneak maybe 1/3 turkey into your meatloaf, the rest with ground beef. I used to use 1/3 pork to keep the meatloaf moist, the turkey might make it a little dryer. I mig…

mom locks the chickens up every night. They are let out in the mornings. She actually has an alarm set on her phone to remind her to lock them up at night. She is having to go out later because of th…