SophieRosieMom Member

Rita - I set my macros at 20% carbs, 25% protein and 55% healthy fats a couple weeks ago. These percentages seem to work best for me. I'm not sure I could go lower on carbs, even though I've pretty m…

Michele - I wonder if you could sneak maybe 1/3 turkey into your meatloaf, the rest with ground beef. I used to use 1/3 pork to keep the meatloaf moist, the turkey might make it a little dryer. I mig…

mom locks the chickens up every night. They are let out in the mornings. She actually has an alarm set on her phone to remind her to lock them up at night. She is having to go out later because of th…

Rita - I think a lot of people get upset with change, especially as they age. I'm one of those "set in my ways" and it seems with each passing day, I get further rooted, lol. My DH was that…

Okie - thanks for checking in! Glad you were weren't affected. I saw photos of Sulphur - terrible devastation, glad your friend and her family are all good. Vicki has been on my mind quite a bit late…