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Re: 60 Minutes per Month Plank Challenge - November 2017
November 1, None, Unplanned Rest Day November 2, 2x4 min mixed planks, 1x2 min mixed plank (10 min) November 3, 2x4 min mixed planks, 1x2 min mixed plank (10 min) November 4, None today.. nunya I tel…3 -
Re: 60 Minutes per Month Plank Challenge - November 2017
Of all people you got this, even if it’s 10 seconds at a time. Stay strong man.3 -
Re: 60 Minutes per Month Plank Challenge - November 2017
Good to see you back!2 -
Re: 60 Minutes per Month Plank Challenge - November 2017
The only rule I have in this challenge, and I'd wager @b3achy has the same rule, is no judgement of your fellow plankers. We all are different and are here to support each other's efforts. ;)7 -
Re: 60 Minutes per Month Plank Challenge - November 2017
November 1, None, Unplanned Rest Day November 2, 2x4 min mixed planks, 1x2 min mixed plank (10 min) November 3, 2x4 min mixed planks, 1x2 min mixed plank (10 min) Total for November, 20 minutes, 160 …2
