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Re: Let's Do this! - 2019 Challenge - Be the best you can be!
Happy Birthday!!! And good for you kicking off the year right! I have heard that muscle weighs more than fat. I’d rather be toned then lose a lot of weight and be flabby. Good job on building muscle!…3 -
Re: Let's Do this! - 2019 Challenge - Be the best you can be!
I do the same thing you’re doing. Power through and try to stick to a schedule.2 -
Re: Let's Do this! - 2019 Challenge - Be the best you can be!
Yes I have specific goals. I would like to get back up to 10k steps a day. 60 minutes of activity. Holidays threw me off track with traveling and eating. I seem to have picked up a cold and don’t fee…1
