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Re: Let's Do this! - 2019 Challenge - Be the best you can be!
I just started my first week of naturally slim. Job paid for it, I might as well us it. Im learning to enjoy what I eat instead of just stuffing my face.1 -
Re: Let's Do this! - 2019 Challenge - Be the best you can be!
Happy Birthday!!! And good for you kicking off the year right! I have heard that muscle weighs more than fat. I’d rather be toned then lose a lot of weight and be flabby. Good job on building muscle!…3 -
Re: Let's Do this! - 2019 Challenge - Be the best you can be!
I do the same thing you’re doing. Power through and try to stick to a schedule.2 -
Re: Let's Do this! - 2019 Challenge - Be the best you can be!
Someone told me about rolling calories for the week. Like if one day you know is going to be bad, you eat less the next couple of days so it balances out the rest of the week. Make sense??1 -
Re: Let's Do this! - 2019 Challenge - Be the best you can be!
Yep new day, fresh start. “Don’t look back. You aren’t going that way.”4
