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Re: Weight loss slowed to a trickle...
Like someone else said, the scale is only one factor. My weight loss has slowed and it will slow down the more you lose which is what it's supposed to do, but I had to buy a new belt cause my pants a…1 -
Re: Re- starting on myself.. 44yrs old now
My goal is 300 so I'm down to my last 90. Feels good to no longer be 400 lbs.8 -
Re: 6 weeks in - no weight shifted - please help!
That's your problem right there. Try to lower your total carb intake to 20-50 grams a day. Water weight loves carbs.2 -
Re: Anyone doing Keto?
I am. That's how I'm losing my weight.1 -
Re: When should I step on the scale? I’m scared 😱
Today is an ideal day because it's been a week. Weigh without clothes before you eat anything because this gives you a true measure of your weight, but remember, a scale weighs whatever is on it, so …3