Strudders67 Member

  • Re: Deleted Threads

    No idea which thread you're talking about - I only come on here every so often now as, similar to above, I'd had enough of reading the same questions over and over - but it's possible that I also com…
  • Re: Tracking Glycemic Index

    The biggest problem will be that 99% of the MFP database is user-entered and, in most cases, users enter info based on the packaging in front of them. I don't know where you live or how things are th…
  • Re: what to say to myself ?

    @saynow111 Reading your post, above, you lost 20kg between March and May 2020 with the help of doctors. That's 44lbs. In 8-10 weeks. Yikes! The maximum that MFP allows people to select is 1kg / 2lb a…
  • Re: Low carb starches 🙃

    This is what I do too. Cauliflower rice bulks out rice, courgetti bulks out pasta when having bolognese / mushrooms bulk out other pasta dishes and I don;t really notice the difference if I have one …
  • Re: Elimination Diet

    The symptoms were very similar to my dairy ones - stomach cramps / diahorreah at one end and a lump of mucus in my throat / vomiting / difficulty swallowing / losing my voice at the other end. Not al…
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