-
Re: 4 years using MFP - 12 months losing 80 lb then 3 years keeping it off
Please don't do this. Weigh yourself once a day at the most, and always at the same time and under the same circumstances (e.g. in the morning, after using the bathroom but before breakfast). Prefera…4 -
Re: What's Your Most Recent NSV
That's a lovely NSV! :smile:1 -
Re: The most polarizing food: where do you stand?
Is this a real thing? If so, just... why? Why would anyone think that was a good thing to make?1 -
Re: Healthy snacks?
At least three of those four options can have quite a substantial number of calories if one isn't careful about portion sizes. Some vegetables aren't exactly low cal either.3 -
Re: Eating 1250 calories is less ?
That's completely individual - some smaller, shorter people (especially when sedentary) do fine on that amount. The OP should do as suggested, set up her profile correctly and eat the amount of calor…11