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Re: What do you think about while you exercise?
I try not to think about anything while I'm working out. I focus better and workout harder when I just completely clear my head and focus on the task at hand.1 -
Re: Exercises with plantar-fasciitis
I have bad PF. I got arch supports for my shoes, make sure to stretch my whole leg and back (all thats connected), and wear compression socks at night while I sleep. That all seems to help. Im counti…1
