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Re: Intermittent fasting
2nd day of intermittent fasting. I'm doing 14/10 (read it was better than 16/8 for women) and so far I'm just really hungry. I've been used to eating breakfast for years so it's rough getting up and …2 -
Re: Is It Over Yet? The Perimenopause Thread
I'll be 54 next month and just over the last 3 months have I finally missed periods. I was getting excited, then just when I thought they might be gone I got a "mini period" this week but A…1 -
Re: Lose 5lbs in August 2018
Original starting weight : 222 lbs 1/1/18 August starting weight : 206 lbs 8/1/18 August goal : 198 lbs by 8/31/18 Ultimate goal : 160 lbs (62 lbs) by 3/1/19 8/8/18 - 207 lbs 😑7 -
Re: Took pics today...it wasn't pretty.
Thanks for the comments. Being upset with the pics was real and a big part of what keeps me motivated to continue on this journey. It's ok to take a rest and process the feelings because too often we…2 -
Took pics today...it wasn't pretty.
I decided to take some mirror pics today wearing just a sports bra and underwear. I needed to photographic document so I can track my progress each month. I have lost 15 or so lbs since Jan, but have…16
