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Re: Lose 5lbs + in January 2018
I'm in. Would love to have a week where I am consistently under 200 by the end of the month. Jan 2: 204.52 -
Re: JUST GIVE ME 10 DAYS | Round 23
I'm in. This is my first day as a 53yo. And as I look at my calendar since Jan, I've lost and gained the same 12 pounds over and over again. Sure, some of the gains were due to road trips, but most w…7 -
Re: Lose 5lbs + in September 2017
Sept 1: 189.5 Sept 11: 194. 5. Ouch. Sept 18: 191.5 Goal for month: 183. I have to lay off the $5 margaritas.4 -
Re: Lose 5lbs + in September 2017
I am so going in the wrong direction on my scale. Too many happy hours, too much eating out, too many days without planning what I'm going to eat. I'm starting a detox today and seeing what I can sal…3 -
Re: Marathon training nd building muscles
Former Ironman here. If your goal is to bulk up, yeah, that's going to be hard. But I do think its achievable for you to be fitter, leaner, and stronger. You're going to need some serious discipline.…3