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Re: Relapsers getting Real Healthy Accountability group- 2020-2021
@Gold6767, I love that struggle! Yesterday, I was voracious. I know it was the first day back at work since before the holiday, and those are stressful days in general. But I was literally eating eve…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Yesterday, I was voracious. I know it was the first day back at work since before the holiday, and those are stressful days in general. But I was literally eating everything in the kitchen, from hard…7 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I have my yearly physical on Thursday. For my entire life, I've always said that I'm feeling fine (physically and mentally) and just let the doctor do her thing. My goal for Thursday is to be complet…3 -
Re: Comment here if you want more friends!!
1900 cal for dinner last night. That's not an exaggeration. And then I still feel disappointed this morning when I step on the scale and see my numbers have gone up. Why do I sabotage myself? Why do …1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
This was a rough week on the road. Work stress, little sleep, poor food choices -- and the pizza and beer for dinner last night when I went out with the wife have all resulted in my feeling toxic thi…3