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Re: The "Eat half your calories back" rule explained??
I started eating back ~ half, and lost weight faster than intended (15 lbs a month) but was morbidly obese, so it wasn't a worry. Now that I'm just obese, I'm watching how fast I lose and and am eati…2 -
Re: I am GOING TO Lose 100 lbs - Friend me to follow
So, I started last Sept at ~330. Hit 245.2 this morning. So 85 lbs in ~ 7 1/2 months. It can be done. I know someone on here lost faster (don't remember who) but I'm happy with my loss rate. My goal …8 -
Re: A calorie is not a calorie - kind of!
I just like piling on is all. :)10 -
Re: Clean eating- does it matter?
I.. no .. dont.. Bye.43 -
Re: Dr. Grundry
Now I don't have to even check the website to know I don't care. Appreciate that.21
